Thursday, February 28, 2013

Remedies for Sleep Apnea

Discover An All Natural Method That Permanently Eliminates Snoring And Gives You An Awesome Sleep Every Night … Completely Guaranteed!

“You’re about to discover how an ‘incurable’ Snorer developed a Stop-Snoring program… that is curing even the worst snorers (and leaving doctors in disbelief) with a series of simple, step-by step 3 minute exercises… Read More

“If you’re also at the end of your wits with your (or your partners’) snoring, then discover how this foolproof system opens up the throat with simple yet very powerful exercises… that remove the blocks that are causing you to snore - even on your very first night!” Read More

Watch This Video for more info:

The Sample Exercise Goes Like This

Simply close your mouth and act like you are chewing gum. Chew like this for a minute or so at a time.
To do the exercise right make sure your molars on both sides move apart a little, and then touch lightly again. Also notice that your lips are supposed to be closed the whole time.
This exercise is pretty easy on your jaw because you are not actually chewing anything, but you might still feel a little bit sore in the beginning. Just take it easy-maybe chew for only a few seconds in the beginning and then increase the time you exercise.
You can make an “mmm” sound as you chew. This will open the throat better. Making an “mmm” sound is not necessary, it will just give the exercise extra boost.
This is the weak tissue that you are contracting, which you feel opening up your airways.
The muscles you now feel contracting in the back of your throat… are one of the main problem areas in your snoring. If you felt them opening up, then… Read More

1 comment:

  1. I've really enjoyed having a look around your blog today.i am very much glad to be a part of this nice post..thanks for giving important knowledge about cpap and sleep apnea..
    sleep apnea supplies